Yoga with Kathryn
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Kathryn Sophia Belle, Ph.D., RYT 500
​(formerly Kathryn T. Gines)

I completed my first yoga teacher training in 2010 (RYT-200) in Hatha yoga and my second yoga teacher training in 2015 (RYT 500) emphasizing yoga therapy.  I was inspired to become certified because of my love for yoga and my desire to share the love of yoga with others.  I discovered and connected to my body (beyond my embodiment) in healthy and helpful ways through yoga.  In addition to my yoga practice, I enjoy meditation, running, biking, cardio kickboxing, and strength training. 

When I am not making the mind/body connection through yoga and other physical activities, I am offering workshops and coaching related to Work.Life.Wellness.Balance.Bliss or I am thoroughly engaged in the life of the mind as a philosophy professor
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I can be reached via email at [email protected].